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Pakista Red Crecent Junior Youth Club Activity
Upload Date: 17 - August - 2022

An interactive session was organized by the Junior/Youth Club of Pakistan Red Crescent in Islamabad Model College for Girls (PG) F-7 2 Islamabad on 17 August 2022. The program was divided into two parts. The first half focused upon Career Information. The speaker was a career counselor at NUST University. She guided the students regarding different career streams and the skill set required for them. The second half of the session was presented by the volunteers at Pakistan Red Crescent who were students of psychology. They concentrated upon Stress and Anger Management. They discussed different triggers of anger and stress and how to manage them in a positive manner. The presenters also demonstrated a deep breathing exercise to the students to help them cope with anger and stress.